Obesity In Children Rates

Our children are becoming fat, obesity in children rates are not in the small numbers you might think, it is a serious growing health problem which we have a responsibility to fix. This is not about a simple weight problem which can be solved by sending the kids out to play. Child obesity has reached numbers that nobody would have foreseen even a decade ago. Sadly, it is our own fault, the adults the parents the teachers anyone who has an influence over what children eat.

Already in 1995, the combined figures for overweight and obese children aged 12- 15 years, was 26.1% of boys and 18.9% of girls. That is close to fifteen years ago and most people speculate that the number of overweight children today is very close to the adult figures which have now reached more than 60%. There is a lot of talk about children needing more activity and more exercise but there is a far bigger problem to overcome and it is not outdoors, it is in the home.

Children are getting fat because their parents are getting fat. Parents are feeding their children what they believe is a healthy diet. They give them foods that are advertised as healthy and they follow the advice they see on TV. Until the parents learn the facts about what is happening to their diet they will continue to pass on their misinformation to their children, who will in turn pass it on to their children. It would serve you well to realize that the advice you get about diets, usually comes from vested interests.

Some major changes to our diet took place in the late nineteen seventieths. Those changes are the foundation of all the diets since then. They are not scientific in any way, they have never been tested in a lab or by human trials, and if you continue to follow them you and your children will go on to obesity and potential type2 diabetes. You are probably already a victim of what your own parents passed on to you. If you periodically reduce your calories to lose weight, and you encourage your family to do the same, you are courting trouble both for yourself and your family.

You need to take a really good look around and ask yourself this question: If the foods we are told to eat are the right foods for us why is each generation getting fatter than the last one? If these diets can reduce our weight for good, why are we still dieting? News travels fast in thi
1000
s century. If someone devises a diet that actually works and by that I mean it gets your weight off permanently, it would be news around the world within hours and nobody would ever need to diet again.

The problem is not lack of exercise or too much fast food or any other glib answer. The problem is that we have experienced a fundamental change to our diet, one which is affecting adults, and consequently their children. It is a diet our metabolism cannot handle. If you cut calories it responds as if there is a famine. That means your body converts most if not all of the carbohydrate you eat into fat and stores it on your body.

Every diet becomes your own sabotage to any chance of losing weight for good. No diet that requires you to count calories will ever be able to make you slim permanently. Permanent in this instance means you will never need to diet again.

If we want, we can make ours the last generation to face massive weight problems, obesity and type2 diabetes. We need to be aware that any diet which involves a reduction of calories will follow a set pattern. You will lose some weight, but soon after, you’ll begin to put it back on again. Each time you go through that you will have a bit more weight than when you began. That is why diets cannot ever give you a permanent weight loss.

The obesity in children rates must be overcome. If this is something you want to learn more about, you can find a way to get real permanent weight loss for yourself and your family. Do it before your children pass it on to your grandchildren. If you agree that this type of information is important to your family’s future you need to learn more.

http://www.my-own-plan.com/cap/index4.html

By: kirstenp

Article Directory: http://www.articledashboard.com

Kirsten Plotkin is an expert on how to lose weight without a diet. If you are interested in that subject, I strongly recommend her book My Own Plan. It covers five years of successful permanent weight loss, it is a must read for anyone who has a persistent weight problem and is tired of diets that promise weight loss but never work permanently.

www.my-own-plan.com/cap/index4.html

Kirstenplotkin@my-own-plan.com

Click the XML Icon Above to Receive Weight Loss Articles Via RSS!
Additional Articles From – Home | Health & Fitness | Weight Loss

1000
icle/The-Three-Easy-Ways-To-Ensure-Long-Term-Fat-Loss/1407972" rel="nofollow" target="_blank">The Three Easy Ways To Ensure Long Term Fat Loss
Dieting for Reducing Fertility Problems
BEST Chiropractor in Lawrenceville GA best chiropractic center for weight loss
Maintaining good health after 30 is easier than you may think
Making a weight loss plan that is easy to follow
Low Carb Diets – Not So Sweet After All
Losing Weight Safely and Successfully With alli
Studies Prove That a Healthy Diet With alli Reduces Visceral Fat
Visceral Fat Fighting With Alli
Fighting Obesity and Fat With Alli

Technorati Tags: Child Obesity

Technorati Tags: Child Obesity

Technorati Tags: Obesity Treatment

Number 1 Key to Good Parenting
 by: Pam Jarvis

The numbers are chilling. Teen suicide and homicide rates have tripled from twenty years ago. There is a 50% increase in childhood obesity. Teenage pregnancy rates are the highest for any Western society. SAT scores have plummeted. 15-20% of kids are flunking kindergarten. Millions of children are medicated to be more “manageable” at home and school. One of the ongoing tragedies in our culture is that these problems are occurring in our most precious national resource, our children. Can these stats be turned around? Yes, and much of it can be prevented.

Here are the 5 basic prevention factors in raising good kids: good parenting, physical nourishment, love, guidance and environmental benefits. Simple Simon right? It sounds easy, yet Dr. Michael Dana, life coach and an expert in juvenile affairs for the Federal government states, “The mission of good parenting is the fostering of children in a manner that allows them to grow up to be normal, productive and law-abiding adults who have successfully realized their God-given potential.” So what does that mean to you and I as parents?

Here’s Dr. Dana’s Number 1 Key:

Effective parenting starts with being involved in your children’s lives.

In our busyness, we are often distracted and not really “with” our children. Giving children quantity and quality time, in today’s world is hard! Parents who are striving to spend more time with their children are learning to be creative. Barb, a busy mom of 2 girls, works part time so she can be home when her girls come home from school. ”I want to make the most of every moment I spend with Kimmy and Carleigh. Even the time we spend in the car running errands can be productive; we play word games, work on spelling, or play audio books on CD. My girls know I’m interested in their school work and learning is more fun when we do it together.”

Dr. Dana, dad of three, emphasizes: some Be-Attitudes for Parents:

Be aware.
Be a listener.
Be good at helping your children express their feelings.
Be engaged.

Participate in your child’s activities and interests. This can be done in a variety of ways – by talking about family history, allowing them to have free time to play and explore, through reading good classical and faith-based literature, establishing family traditions, and by sharing your own life experiences.

There is an urgent need for families to lessen their hurried lifestyles and become a haven, one that is nurturing for both children and adults. Dr. David Elkind’s advice, in his landmark book, “The Hurried Child” written more than—can you believe it– 20 years ago, seems to have gone unheeded. “The pressure to grow up fast, to achieve early is a driving force in middle-class America. There is no room today for the “late bloomer”… Children have to achieve success early or they are regarded as losers.” Many parents push their kids to be involved in activities because they feel peer group pressure to make their children as competent as the neighbor’s kids. This not only robs hurried children of a childhood, but also robs them of the most important gift a parent can give – their undivided time and attention.

Family mealtimes, traditionally an occasion of family bonding, has seen a decline in modern times. Working mothers, who customarily carry the weight of this responsibility, often find it difficult to make regular home-cooked meals a reality. Bill and Nancy, both working parents, felt increasingly scattered and distant from their teenaged boys. They determined to prioritize their time as a family. Nancy finally came up with a solution – she marshaled the family to help on the weekend with cooking meals for the week. “This made all the difference in the world; we realized that our boys only had a few years left at home and we were missing it. Not only did the extra planning and time pay off in helping my boys learn their way around the kitchen, we experienced a lot more communication and connecting as a family.”

Parents as a group, are the least prepared to tackle the most challenging, and yet rewarding job of raising children. Think how much time and expense is spent learning a profession. Dr. Dana offers this advice, “No parent is perfect, but those parents who truly want the best for their children should always be vigilant to get support and education.” So follow Dr. Dana’s number 1 key to preventing problem kids and get involved before someone else requires you to get involved. .

Notice of copyright.

About The Author

Pam Jarvis is Services Coordinator for Alan Randall and possesses a true gift for bringing out the best in people. After receiving her bachelor’s degree in speech pathology, she taught for over 15 years in private and public education. Pam is a certified in the Myers-Briggs Type Indicator (MBTI), and has been a successful facilitator and liaison in many non-profit organizations, including a parents’ advocate group for alternative educational approaches. Pam is the mother of five and grandmother of three. She and her 2 younger sons are active in their local church and volunteer for Lost and Found Family Counseling Center in Denver, Colorado.

ARARealLife, provides absolutely confidential consultation for those desiring assistance to become more effective personally, professionally, spiritually, and family-wise. We assist adults and young adults with practical and easily implemented solutions to real life obstacles in all facets of daily life including managing stress, setting priorities, managing anger, and building self-confidence. For more information, you can visit ARARealLife.com or call 703-758-2366 ext.22 for a free introductory coaching session.

ARARealLife.com is a service of Alan Randall Associates.

coaching@arareallife.com

Technorati Tags: Child Obesity

Technorati Tags: Childhood Obesity

If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Gene flaw ’causes child obesity’ | Stock Market News – Business …

But he added that the causes of obesity – and the potential solutions - were complex. He said: "The fact that several of the study children have been taken out of social care and returned to their parents as a result is disturbing in …

Affordable Health Care To The Formidably Obese is Urged to Congress

… Senate begin mapping out companion bills to make health care more affordable and accessible. Contact Obesity Solutions International, LLC for FREE weight loss surgery consultation 800-676-6602 or visit Obesity Solutions International.

Gastric Sleeve Surgery in Mexico: Only the Best at Mexicali …

Carla contacted Mexicali Obesity Solutions and Dr. Marco Sariñana, a world-class bariatric surgery specialist in Mexicali Mexico. Mexicali Obesity Solutions offers treatment and procedures for a variety of obesity and bariatric needs, …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

Technorati Tags: Obesity Solutions

How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…

Xenical Orlistat weight loss medications for obesity treatment …

Although Xenical and Acomplia both worked like traditional weight loss pills, the difference was that Acomplia worked on the brain to curb hunger whereas Xenical blocks the digestion of fat in the digestive system.

jannet: Treatment Of Obesity

Other medical professionals, experts and nutritionists have designed special diets as treatments for obesity. Obesity treatment can be achieved by consuming Tomatoes. Substitute your normal breakfast with one or two tomatoes for a …

Obesity Treatment Abroad | Gastric Bypass Surgery Latin America

For the best obesity surgery abroad, obesity surgery in Thailand, or the best weight loss surgery in Europe, check out the options as PlacidWay, an international medical tourism portal based in Colorado for reliable world-class …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

Technorati Tags: Obesity Treatment

If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Study: Missing DNA can promote childhood obesity (AP) | Learn Guitar

AP – Some children get severely obese because they lack particular chunks of DNA, which kicks their hunger into overdrive, researchers report.

Health News about Study: Missing DNA Can Promote Childhood Obesity …

Health News about BBC News Study: Missing DNA Can Promote Childhood Obesity ABC News AP Some children get severely obese because they lack particular chunks of DNA, which kicks their hunger into overdrive, researchers report.

Fighting The Shocking Statistics Of Childhood Obesity « Exercises …

Obesity incidences among American children have dangerously climbed from 5% in the 1980s to 15.3% in 2000. Studies reveal that childhood obesity is likely to continue on to adulthood which translates into higher risks of obesity related …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

Technorati Tags: Childhood Obesity

Technorati Tags: Obesity Surgery

If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Scientists have discovered what they believe is a genetic cause of severe …

But he added that the causes of obesity – and the potential solutions – were complex. He said: “The fact that several of the study children have been taken … Read More…

Food Attitudes Affect Obesity Risk in Middle-Aged Women

“It is very challenging to come up with solutions to help these women lose weight if they are not willing or able to give up something else in their life. … Read More…

Success at fat-fighting Lincoln University hinges on BMI test

The college is the first in the US to take a coercive stance in the battle against America's obesity epidemic. It has told its students that they must all … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Technorati Tags: Obesity Solutions